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Believe the Best About Yourself and Your Life

A Guide to Living Beyond Childhood Trauma

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Believe the Best About Yourself and Your Life

By: B. E. Townsend
Narrated by: Sydney Meyer
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About this listen

Are you struggling to overcome childhood abuse and trauma? This book is meant to lead you out of the darkness and set your feet on a firm path to recovery.

Learning to live free beyond the pain and negative patterns created by childhood abuse can be a long and arduous process. This compassionate, inspirational guide is filled with steps, tips, and methods to escape your past and build a beautiful new future.

Recognizing The Abuse

Deprogramming Your Subconscious Mind

Methods Of Rebuilding Your Mind, Spirit and Emotions

What You’ll Experience During Recovery And How To Cope

No fluff or excuses, this book gets right to the source of what's been holding you back and beckons you to peace and freedom.

If you're tired of reliving the lies and are ready to leave the past behind, scroll up and buy now, you'll be glad you did.

©2023 B. E. Townsend (P)2025 B. E. Townsend Abuse Career Success Motivation & Self-Improvement Personal Development Relationships Inspiring Heartfelt

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Listener received this title free

If you have experienced trauma in your childhood, this is a good resource for you. I love how it is a quick read at under an hour with practical advice on deprogramming, rebuilding, recovery, and coping. Where else can you get such great advice on such a tough topic in an hour!?

Great info about healing

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Listener received this title free

Really well narrated and comes with some really great helpful information and guidance, especially for a smaller book. Highly recommend.

A very insightful book

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Listener received this title free

Simple and impactful advice that everyone should learn. For a life that is peaceful, successful and fulfilled mentally, physically, and spiritually. I also love the meditations of Dr Jo. This book is highly recommended for anyone who wants to know what they can do to change their lives for better. Many people don’t realize they are a program of limitations caused from childhood trauma. Get shifted and start the transformation process with the information in this book. It’s powerful. Highly recommended 🌀🦋💜

Awesomeness!

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Listener received this title free

I liked the message. It was very comforting and encouraging. There was a lot of information as well. The author mentions many popular holistic health providers well-known in the healing community and shares their perspectives on healing the whole person. The spiritual aspect shone through as various healing techniques and methods were discussed. Many, if not most, people have endured chilhood trauma. This is an excellent vehicle to help them heal. Definitely worth having in my library. Highly recommended.

Informative and Inspiring

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Listener received this title free

Through its empathic and practical approach, this book is an insightful guide for individuals overcoming childhood trauma; I appreciated its positive perspective, which empowers readers to challenge deep-seated beliefs and overcome past pains. It provides diverse healing strategies, including Stoicism, positive self-talk, and actionable advice for living a fuller life. I recommend it as an essential resource for anyone on a journey of self-discovery and healing.

Insightful Guide

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Listener received this title free

This was a breath of fresh air - short and impactful mindset work to get you moving out of victim of circumstance into the role of hero or heroine of your own story.

Short and powerful

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Listener received this title free

This is a great little audiobook that introduces you to a number of popular holistic approaches to overcoming your past traumas and moving forward to living your best life. Many good strategies are helpful and great resources to have. I also enjoyed the narration very much.

A Gem!

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Listener received this title free

This book provides a compassionate, inspirational guide filled with practical steps and methods to escape your past and build a beautiful new future. With no fluff or excuses, it addresses the core issues holding you back and leads you toward peace and freedom.

Compassionate Guide to Healing

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Listener received this title free

"Believe the Best About Yourself and Your Life" offers a brief yet powerful exploration into overcoming childhood trauma, narrated with warmth by Sydney Meyer. In just 44 minutes, B. E. Townsend provides a compassionate and motivational guide packed with actionable advice to help listeners break free from the shadows of their past. This audiobook is a beacon of hope for anyone ready to forge a path toward healing and self-acceptance.

Unlocking Peace

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Listener received this title free

This audiobook is a powerful tool that helps people who have suffered from childhood trauma. It provides guidance with kindness and understanding, helping listeners feel valuable again and change their life stories for the better. The book encourages them to heal and move forward with strength

Very Motivational

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