Bedtime Stories for Stressed Out Adults: Calm Bedtime Chronicles cover art

Bedtime Stories for Stressed Out Adults: Calm Bedtime Chronicles

Serene Meditation Narratives and Mindful Voyages to Ease Stress, Insomnia, Overthinking, and Anxiety

 Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

Bedtime Stories for Stressed Out Adults: Calm Bedtime Chronicles

By: Cassandra Moriz
Narrated by: Soothing Narratives Studio, Barbara Fernandez, Sean Lester
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

Buy Now for £18.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Immerse yourself in a collection of calm bedtime chronicles, featuring serene meditation narratives and mindful voyages meticulously crafted to ease the burdens of stress, insomnia, overthinking, and anxiety.

Imagine this: Instead of wrestling with restless thoughts and tossing and turning, picture yourself entering a realm of enchanting stories and tranquil meditations, skillfully designed to guide you gently into the embrace of a peaceful night's sleep.

Scientific research highlights the efficacy of sleep meditations in alleviating insomnia symptoms, reducing psychological arousal, and enhancing overall sleep-related well-being. Our thoughtfully created narratives prioritize your comfort, ensuring an uninterrupted night's sleep once you've drifted off, providing the deep rest you rightfully deserve.

Here's a sneak peek of the soothing experience that awaits you:

  • Stories Crafted for Serenity: Explore picturesque locations that invite your mind and body to unwind, effortlessly shedding the stress of the day.
  • Guided Deep Sleep Meditations: Choose from a variety of meditations that silence the ceaseless chatter of your mind, guiding you into a state of tranquil relaxation.
  • Sensory Stimulation: Immerse yourself in tales that engage your senses, liberating you from mental clutter and ushering you into long-awaited serenity.

Make bedtime a nightly ritual of calmness and reclaim the rejuvenating sleep your body craves. Why wait any longer? Immerse yourself in these fantastic stories, and let the tranquil journey begin tonight!

©2024 Cassandra Moriz (P)2024 Cassandra Moriz Alternative & Complementary Medicine Fantasy Meditation Physical Illness & Disease
All stars
Most relevant  

Listener received this title free

This audiobook has been a true game-changer for anyone battling sleepless nights. The blend of calming bedtime stories and peaceful sleep meditations works wonders, melting away the tension of the day. The enchanting tales take you on a peaceful journey to otherworldly places, while the soothing meditations gently quiet your racing thoughts. There's no distracting music or intrusive narration—just pure serenity as you drift off to sleep. It's like a peaceful retreat for your mind, guiding you into a state of deep relaxation. Truly, a perfect remedy for a restful night’s sleep.

A True Haven for Restful Sleep

Something went wrong. Please try again in a few minutes.

Listener received this title free

I stumbled upon this audiobook recently, and it’s been a total game-changer for my nights! The soothing stories effortlessly melt away stress, helping me relax and drift off with ease. If you struggle to unwind before bed, I can’t recommend this enough—it truly works!

A Must-Have for Better Sleep!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook is a soothing blend of meditation narratives and calming bedtime stories, designed to quiet the mind, ease anxiety, and promote restful sleep.

I was amazed at how quickly these stories worked their magic. The narrator’s soothing voice and the gentle rhythm of each tale create a peaceful atmosphere, offering a brief escape from daily stress. From vivid landscapes to mindful meditations, every chapter brings deep relaxation.

What I love most is its versatility—not just for insomnia but for anyone seeking a moment of calm. The effect lingers, leaving me feeling centered and at peace before bed.

Like a gentle hug for the mind, this is the perfect addition to any nighttime routine. If you need to unwind and de-stress, I highly recommend it!

A Perfect Nighttime Companion for Restful Sleep

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook delivers exactly what I was hoping for—a calming and soothing experience to help me unwind. The variety of stories is impressive, including excerpts from some of my favorite books, which was a delightful surprise. The narration is beautifully done, with a gentle tone that truly helps quiet the mind. My only minor gripe is that I’m not a big fan of poetry, and the brief poetic segments didn’t quite resonate with me. Thankfully, they’re short and don’t disrupt the overall experience. Overall, a great choice for relaxation!

Does the Job Well

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book has become my go-to for unwinding after a long day. The stories paint vivid, soothing scenes that feel like stepping into a calm, dreamlike world. Moonlit Serenity stood out the most—it felt like being wrapped in the quiet embrace of a starry night, bringing a sense of peace I didn’t even know I was missing. Each chapter flows like a gentle lullaby, easing me into a deep and restful sleep. If you’re looking for a way to quiet your mind and find a moment of stillness, this is the perfect companion!

A Peaceful Escape Into Relaxation

Something went wrong. Please try again in a few minutes.

Listener received this title free

I didn’t realize how much I needed this until I started listening. The stories are gentle, comforting, and the perfect way to quiet a racing mind at night. I love the mix of familiar and new tales, all told in a soothing, peaceful manner. It’s made falling asleep so much easier, and I wake up feeling more rested. If you have trouble switching off at bedtime, this is definitely worth trying!

The Perfect Way to Unwind

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook has truly transformed my nighttime routine. For so long, I struggled to fall asleep, tossing and turning through restless nights. But since discovering this soothing audio guide, I've experienced a remarkable improvement in my sleep. It's become my go-to companion for relaxation, easing my mind and helping me unwind. Now, instead of dreading bedtime, I actually look forward to it. If you're battling sleepless nights, I can't recommend this enough—it's been a total lifesaver!

A Game-Changer for Better Sleep

Something went wrong. Please try again in a few minutes.

Listener received this title free

I’ve been listening to this audiobook for several nights, and it has made a noticeable difference. It’s incredibly soothing and helps me unwind after a busy day. Falling asleep has become much easier, as the stories are calm and comforting. While I’m not into meditation myself, I can see how this audiobook would be perfect for anyone who practices it. The narrator’s voice is gentle and calming, creating a peaceful atmosphere that helps me drift off without a hitch. Highly recommend it for anyone seeking relaxation and a good night's rest!

A Calming Escape for Better Sleep

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook has been a true lifesaver for my restless nights. I’ve struggled with falling and staying asleep for ages, but since I started listening to this soothing guide, everything has changed. The calming narration and serene stories create a relaxing atmosphere that eases my mind and helps me drift off effortlessly.

What I love most is how it turns bedtime into something I look forward to—no more dreading sleepless hours. Now, I feel relaxed, recharged, and ready to face the day. If you’re looking for a way to improve your sleep and find peace at night, this audio guide is an absolute must!

Transformative Sleep Aid

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book is a true companion for winding down after a busy day. The beautifully crafted stories create vivid, calming landscapes that feel like a gentle escape from reality. "Moonlit Serenity" was particularly magical—it reminded me of a quiet evening under the stars, offering a sense of peace I didn’t realize I needed. Each chapter feels like a soft lullaby for the mind, helping me relax and prepare for a deep, restorative sleep. A wonderful choice for anyone craving a moment of stillness in a hectic world!

Transported to Tranquility

Something went wrong. Please try again in a few minutes.
See more reviews