
The stories we tell ourselves (and how to rewrite them)
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
About this listen
Are you stuck in a loop of self-doubt, burnout, or feeling like you’re never enough - no matter how hard you try? You’re not alone.
In this powerful episode of Her Turn, we’re diving deep into the silent stories that shape your inner world and your outer reality.
Whether it’s “I’m too much,” “I’ll never figure this out,” or “This is just how life is for me,” these quiet thoughts often run the show without us even realising.
But here’s the truth: you didn’t choose most of those stories - and that means you get to choose new ones.
In this episode, you’ll learn:
- Why the beliefs running your life were likely inherited - not consciously chosen
- How to identify, unpack, and reframe limiting stories that keep you stuck
- The neuroscience behind why your brain believes what you repeat - and how to use that to your advantage
- Four practical steps to rewrite the narrative and start living in alignment with who you’re becoming
- A simple mindset shift that helps you break the pattern of perfectionism and people-pleasing
If you’re a woman who’s been showing up for everyone else, doubting yourself behind the scenes, or quietly questioning whether more is possible for you - this one’s for you.
Journal Prompt: What story am I telling myself right now… that no longer feels true?
Let's keep this going:
- Follow Dani on Instagram @coached.by.dani for daily reframes, mindset tools, and self-worth reminders
- Share this episode with a friend who needs to remember she’s not lost, just living in a story that no longer fits
- Subscribe so you never miss the pep talk your soul needed