
SFIO 203 - What a Year: Loss, Learning, and Lots of Play
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About this listen
Episode Summary
In this episode, Marc and Emily walk through the major events of the last year—from career milestones to health recovery, quiet moments to chaotic ones. They talk about their kids moving across the country and overseas, their experience during a regional hurricane, and the slow return to rhythm after a tough year.
They also share what’s changed in their work: growing the Quadrant 3 Leadership Coach Certification, launching Exactly What to Say® Coaching, and figuring out how to support others while still building new systems themselves.
Along the way, they talk about play—Toastmasters, brewing beer, snail mail nights, and coding projects. It’s a wide-ranging, real conversation about navigating work and life without pretending to have it all together.
Key Takeaways
- Big life changes sometimes pile up all at once—making space to process them matters.
- Progress doesn’t always feel dramatic, but routines (like walking, therapy, or volunteering) help.
- Leading programs means also building trust in the people who will carry them forward.
- Personal and professional wins can come from unexpected places—including hobbies.
- Reflection is easier when you’ve kept a list—or a podcast.
Quote Highlights
“I want next year to be forward momentum toward longevity and strength.” —Emily
“It’s not just about what we’ve built—it’s about the coaches we trust to carry it forward.” —Marc
“Snail Mail Night at the stationery store is unexpectedly life-giving.” —Emily
“From Kindles to Kobos, from reading to coding—it’s like digital jigsaw puzzle joy.” —Marc
Resources Mentioned
- Exactly What to Say® Coaching https://EWTSCoaching.com/
- Quadrant 3 Leadership Coach Certification https://concordleadershipgroup.com/coaching-certification/
- Pam Slim’s book: Your Body of Work
- Toastmasters
- The Warehouse Theater (Greenville, SC)