Join Aminata on the Mother Tree Network as she interviews Dr. Chris Omni, a scholar of Black Joy, during Kwanzaa week.

This insightful episode delves into how Dr. Omni shifted the narrative from Black suffering to Black joy, including the use of the arts and green spaces in her research.

Learn about her revolutionary work leading to the creation of the world's first journal dedicated to Black Joy, its foundational Kwanzaa principles, and the importance of collective resilience and creativity.

Discover how to cultivate joy and gratitude in your life and the importance of taking moments to slow down and reconnect with nature.

Find out more about Dr. Chris Omni on Linked or look for BlackJoy on Instagram.

00:00 Introduction and Exciting News
00:45 Meet Aminata Soul, Host of the Mother Tree Network
01:45 Interview with Dr. Chris Omni: Scholar of Black Joy
02:40 The Principles of Kwanzaa and Their Influence
03:37 Dr. Omni's Journey and Research on Black Joy
07:50 The Importance of Creativity and Collective Work
12:54 The First Ever Journal on Black Joy
20:48 Cultivating Joy and Gratitude
31:04 The Power of Nature and Photography in Research
41:52 Conclusion and Contact Information

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