• Episode 94: Rest Ye Merry, Humans: Finding Comfort and Joy

  • Dec 24 2024
  • Length: 5 mins
  • Podcast

Episode 94: Rest Ye Merry, Humans: Finding Comfort and Joy

  • Summary

  • Life is wild, but that doesn’t mean you can’t pause and find your own little slice of comfort and joy. In today’s episode, I riff on the classic carol ‘God Rest Ye Merry, Gentlemen’ (without the preachy vibes) to remind you to rest your mind, embrace the calm, and spread a little peace. Let’s laugh, reflect, and find that joy—even if it’s hiding under a pile of emails.

    Poll Question:
    What brings you the most comfort and joy?

    • A cozy moment (like blankets or tea)
    • Laughter with loved ones
    • Nature walks and quiet time
    • Indulging in your favorite treat

    Inspirational Quote:
    “Pause, take a breath, and let joy find you, even in the midst of chaos.”


    #ComfortAndJoy #MorningMindDump #PauseAndReflect #FindYourCalm #MindfulnessMoments #StartYourDayRight #SpreadTheVibes

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