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Awakening Fertility

The Essential Art of Preparing for Pregnancy

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Awakening Fertility

By: Heng Ou, Amely Greeven, Marisa Belger
Narrated by: Cindy Kay
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About this listen

A gently nurturing guide for aspiring mothers, filled with advice, recipes, and natural remedies for women trying to conceive

The path to motherhood is a deep and transformative process filled with unknowns. Awakening Fertility is a loving guide to accompany you along the road to whatever is next for you - whether it be a child or a deeper understanding of what it means to be a woman and the power that lies in your heart and in your womb.

Including 25 healing recipes, Awakening Fertility is a source of connection, nourishment, and guidance to those desiring to become mothers. As opposed to the countless other books on "trying to conceive," Awakening Fertility looks at this time before motherhood as a chance for discovery and growth.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 Heng Ou, Amely Greeven, and Marisa Belger (P)2020 Tantor Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Motherhood Parenting & Families Relationships Sexual & Reproductive Health Pregnancy Sexual Health

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All stars
Most relevant  
This is such a brilliant book - full of wisdom, practical tips and ideas but without any "you must" or "you mustn't." Heng Ou supports women in learning to listen to their bodies and intuitively knowing what they need and how to best look after themselves. There is no one-size-fits-all preaching, only explanations of how our bodies and reproductive system work and gentle lifestyle and dietary suggestions.
I'm already a mum and not planning to conceive again anytime soon, but I discovered "Awakening Fertility" among Audible free listens and thought it looked fascinating. But the book exceeded my expectations. Every woman will richly benefit from reading this book, regardless of whether you want to have kids or are already a mum like me. There is so much information and wisdom about the human body, menstrual cycle and healthy lifestyle. "Awakening Fertility" is a must-read for every woman.
The book is beautifully written and flawlessly narrated, so listening to it was 6 hours of soothing and inspiring bliss! Thank you, Heng Ou!

A must-read for every woman!

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I loved listening to this book! The content was so helpful and it’s beautifully read.

Intuitive and nourishing

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I loved every part of it. It is informative and easy to read/listen to. I will no doubt go back and reread some parts. Also, excited about the recipes :)

Great book

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Love the connection to the universe and oneself. Full of great nutrition advice and tips on just relaxing. Treating your body well and being kind to yourself. It’s not all about getting pregnant but more about preparing your body for pregnancy so that you are in the best places, physically, spiritually and emotionally

Beautiful book

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Helpful and understanding. Would have liked to know more about travel and how that affects fertility

Helpful and understanding

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Great information conveyed in a good way! Highly recommend both for women trying to conceive, and women who are not quite there yet.

Informative 👌🏼

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This book is very well written and yet so easy to listen to. To me it felt at points as if I was listening to a podcast more than an audiobook. There is so much information in here, and although I felt like I already knew most of it, it was nice to hear it again. A lot is said about diet and life style for women who want to conceive and I love that topic. Once you purchase this audiobook you can also download a recipe book with it, which is very nice. I advice this book, it is useful and for me it was exactly what I expected.

Super interesting for all women

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A must read for all women, a real grounding experience to listen. Ended too soon!

A Great Listen !

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I liked the way this book is not just about nutrition and science behind everything..but also the more esoteric or subtle nuances that a woman must become aware during this time.

really enjoyed the information she shares.

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struggling to finish this. Half way through but it is really vague and offers no real advice. there is a whole chapter on the power of the mind. another chapter on preparing which simply talks around the subject of how preparation is important. I was hoping for more like 'it starts with the egg' type of advice. If you take out all the numerous adjectives the book would probably be an hour long. It spent 10 minutes or so just talking about why you should track your menstrual cycle for example. Even speeding the book up to 1.2x I just felt I am not learning anything in some entire chapters. Maybe the book is for only the most basic advice but with lots of talk on the power of mindfulness? I really tried with it, but cannot fathom the other positive reviews for this.

Was hoping for more specific advice

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