Aging Mastery Playbook
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Aging Mastery Playbook
Narrated by:
Madison Niederhauser
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Narrated by:
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Madison Niederhauser
About this listen
The Aging Mastery Playbook is your starting point for making the most of your gift of time with practical tips for aging well across six dimensions: Gratitude and Mindfulness; Health and Well-Being; Finances and Future Planning; Connections and Community; Learning and Creativity; and, Legacy and Purpose. Each dimension has specific guideposts (activities) that you are encouraged to incorporate into your life as daily practices. Build your own personal playbook for aging - and living! - well, starting today.
©2018 National Council on Aging, Inc (P)2019 National Council on Aging, IncListeners also enjoyed...
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