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ADHD Pro: Sustainable Productivity for People with ADHD

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ADHD Pro: Sustainable Productivity for People with ADHD

By: Robert Merki
Narrated by: Robert Merki
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About this listen

Why does productivity always come with anxiety? Why do you have random bursts of hyperfocus? Why can't you finish any projects you start? Why can't you get focused on command? Why do you get distracted so easily? Are you just lazy?

Is it possible for people with ADHD to be productive and happy at the same time? Yes you can.

You're not lazy or stupid, you just have ADHD. It's a neurodevelopmental disorder with pros and cons.

You can be both focused and productive without giving up your happiness. You just need to learn to use your brain properly.

Countless professionals have built successful careers, businesses, and projects despite their ADHD diagnosis, and you can too.

ADHD Pro is a deeply personal audiobook that exposes the struggles of having ADHD in a society that revolves around hustle culture and "work-ethic".

After over a dozen interviews with successful professionals, Robert Merki turns this notion on its head by introducing a better strategy to increase and manage your productivity without sacrificing your happiness.

You don't have to live a life of painful "discipline" and "hard work" just to build and complete projects. All you need is a healthy and sustainable strategy, and the desire to understand your own brain.

©2021 Robert Merki (P)2021 Robert Merki Attention Deficit Disorders Children's Health Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Relationships Stress Management Happiness Health Special need Human Brain

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All stars
Most relevant  
It was a 360 view to ADHD and associated ways to work with it. Thank you.

Most Honest and Transparent view of ADHD

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I found this realy helpful to look at my own adhd and deal with it easier

Adhd

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