A Mind at Home with Itself cover art

A Mind at Home with Itself

How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

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A Mind at Home with Itself

By: Byron Katie, Stephen Mitchell
Narrated by: Byron Katie, Stephen Mitchell, Pete Simonelli, Madeleine Maby
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About this listen

Internationally acclaimed best-selling author Byron Katie's most anticipated work since Loving What Is.

In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell), to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called "The Work". Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death and is certain to become a classic.

In the midst of a normal American life, Byron Katie became increasingly depressed and, over a 10-year period, sank further into despair and suicidal thoughts. Then, one morning in 1986, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2017 Byron Kathleen Mitchell and Stephen Mitche (P)2017 HarperCollins Publishers
Career Success Education Motivation & Self-Improvement Personal Development Personal Success

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All stars
Most relevant  
This book goes very deep and really pushes you to let go of your thoughts and just be. I’m looking forward to learning more at Byron Katie’s website. Highly recommend this book!

Really makes you think!

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Recommend more highly than I can say to anyone who wants peace in their life.

Get this now

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Utterly beautiful in every way. Each time I listen I hear more. Katie's voice is lovely to listen to.

This is the book I would take to a desert island.

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BK is my new discovery, I love her way of thinking and doing. I hope to follow her teaching on a daily basis.

Brilliant

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‘The work’ has changed my life and this book was a great addition to my practice. Thank you. Thank you Byron Katie.

Transcending

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i will be listening to this over and over and over and over and over again
it is essential, beautiful and points the way to freedom

an essential guide to freedom

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Anyone and everyone can benefit don't hesitate to listen. This is the real deal .

Lovely voice marvellous message

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An interesting and I found it, a profound audio. Katie had a deep insight experience that changed her perception of the world. Very glad that she shared this. I liked her comments on the Diamond Sutra, I found them insightful.

Profound and interesting

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Overall a very insightful book. Some of the concepts seemed very strange at first but its surprising how my thinking had changed at the end. At times I struggled to maintain interest but stuck with it, and I'm glad I did. A great book for helping to raise self awareness.

Deep insights. Heavy in places.

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BK needs no introduction and The Work is proven in changing perspective. Do it

life changing

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