女80歳の壁 cover art

女80歳の壁

(幻冬舎新書)
Pre-order with offer Pre-order for £0.00
Offer ends April 30, 2025 at 23:59 GMT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £7.99/mo after 3 months. Cancel monthly.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

女80歳の壁

By: 和田 秀樹
Pre-order with offer Pre-order for £0.00

£7.99/mo after 3 months. Offer ends April 30, 2025 23:59 GMT. Cancel monthly.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Pre-order Now for £10.99

Pre-order Now for £10.99

Confirm Pre-order
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

 「夫の世話・介護からくるストレスや負荷」「骨粗しょう症による骨折で歩けなくなる」「家族を亡くしたさみしさでうつになる」など、「女80歳の壁」はぶ厚い障害だ。
このような壁を、80歳以上でいきいきしている「幸齢女子」はどう乗り超えているのか?
その最強の方法は、とにかく肉を食べること、好きなことだけをして生きること。
「夫と子供は無視していい」「女性・男性ホルモンの両方を補充する」「カツラもしわ取りもOK」等々、壁を乗り超え、高齢期を楽しみ尽くすための生活習慣を詳細に解説。
人生を最後まで充実させたい女性必読の一冊。©HIDEKI WADA, GENTOSHA 2024 (P)2025 Audible, Inc. Aging & Longevity Personal Development

What listeners say about 女80歳の壁

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available