50 and Fine cover art

50 and Fine

How to Lose Weight and Keep It Off

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

50 and Fine

By: Julian Tomlinson
Narrated by: Dini Steyn
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Are you over 50 and struggling to shed those extra pounds? 50 and Fine is your ultimate guide to achieving lasting weight loss and reclaiming your health. This practical and inspiring book offers a step-by-step approach designed specifically for women over 50 who want to lose weight, boost energy, and feel their best.

Inside, you’ll discover:

  • Proven strategies to lose weight safely and effectively without extreme diets.
  • Tailored exercise plans that suit your body’s changing needs.
  • Mindset shifts to build confidence, stay motivated, and maintain lifelong success.
  • Nutritional tips that support weight loss, hormone balance, and overall wellness.

Written with empathy and real-life experience, empowers you to make sustainable changes that fit into your life—because being over 50 doesn’t mean you can’t feel fit, fabulous, and in control.

Whether you're looking to lose a few pounds or embark on a total health transformation, this book provides the tools you need to look and feel your best for years to come.

©2024 Julian Marie Tomlinson (P)2024 Julian Marie Tomlinson
Weight Loss & Weight Control Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 50 and Fine

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.