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5 Simple Techniques to Negative Emotions Help

Become Positive & Lead a Fulfilling Life

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5 Simple Techniques to Negative Emotions Help

By: Elizabeth Caroline
Narrated by: Becky Brabham
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About this listen

Are you struggling with negative feelings creeping into your daily lives?

Unlike other guides, this audiobook shares the simple steps to fill yourself with positivity and help you cope with unhappy emotions to attain a healthy body and mind.

Inside, you will discover:

  • The warning signs of negativity to enable you to quickly recognize and overcome these to avoid unhappiness
  • The number-one mistakes you can detect and get rid of to achieve a happy living
  • The three key emotions you need to address and tackle to help you move forward
  • What rational emotions are, to let you have a better understanding to stay positive
  • Five mindfulness techniques to enhance your well-being
  • And much, much more!

To get started, simply scroll up and click the "Buy Now" button!

©2018 Elizabeth Caroline (P)2018 Elizabeth Caroline Emotions Personal Development Spirituality Meditation
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