人はどこで人生を間違えるのか？
(幻冬舎新書)
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人はどこで人生を間違えるのか？
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加藤 諦三
About this listen
自分を責めるのはもうやめよう
ありのままの自分で生きるための心理学
手に入らない成功、不本意な評価、漠然とした生きづらさ――「自分は生き方をどう間違えたのか?」と悩む人は多いだろう。その原因は、実は、不安や怒りにまかせて他人を責めてしまう「外化」という心理メカニズムにある。
それによって、あなたは自分をごまかし、人間関係を歪め、自分で不幸を引き寄せているのだ。
「外化」の罠から抜け出せれば、ほんとうの自分を取り戻し、もっと楽に生きるための道筋が見えてくる。
人生相談のカリスマが贈る、満足のいく人生を送るための心理学。©2025 TAZO KATO, GENTOSHA (P)2025 Audible, Inc.
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