Science

We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.

Reeling from the pain of devastating miscarriages and suffering from PTSD after military adventures in Afghanistan, Merlin and his wife Lizzie decide to leave the bustle of London and return to Merlin’s childhood home, a Cornish hill farm called Cabilla in the heart of Bodmin Moor. There, they are met by unexpected challenges: a farm slipping ever further into debt, the discovery that the overgrazed and damaged woods running throughout the valley are in fact one of the UK’s last remaining fragments of Atlantic temperate rainforest, and the sudden and near catastrophic strickening by Covid.

We have most of the technology we need to combat the climate crisis–and most people want to see more action. But after three decades of climate COPs, our global emissions are worse than ever. And we are accelerating into a Polycrisis of climate, food security, biodiversity, pollution, inequality and more. What, exactly, has been holding us back? What will it take for us to do better? In the search for answers that have been so elusive to date, Mike Berners-Lee looks at the challenge from new angles.

From the moment of creation to the emergence of a planet tailor-made for life, science tells a sacred story: a superintelligent Creator used His mathematical genius to convert lifeless equations into galaxies, planets, and people. His love has been visible throughout the process. Could our journey reflect thousands of random accidents with no divine guidance? Creation delivered impulses that filled the universe with galaxies and stars. Eliminate any one of those blueprints and the universe would have been stillborn.

Off the beaten path, following unmarked trails, we are wired to explore. More than just a need to get outside, the search for the unknown is a primal urge that has shaped the history of our species and continues to mold our behavior in ways we are only beginning to understand. In fact, the latest neuroscience suggests that exploration in any form—whether it’s trying a new restaurant, changing careers, or deciding to run a marathon—is an essential ingredient of human life. Exploration, it turns out, isn’t merely a hobby—it’s our story.

ポジショントークでも成功自慢でもない！　約５００人の稼げる農家が学んだ、失敗を防ぎ、大きく儲ける秘訣を解説。

Part guide to the best practice in every aspect of working with this renewable energy source, part meditation on the human instinct for survival, this definitive handbook on the art of chopping, stacking and drying wood in the Scandinavian way has resonated across the world, with more than a million copies sold worldwide.

In 1994, Patagonia invited representatives from 75 grassroots nonprofit organizations to gather and learn from active experts how to be more effective at what they do. In 2016, Patagonia published Tools for Grassroots Activists, a compilation of presentations from the Tools conferences, accompanied by case studies and inspiring essays from environmental leaders. The world since then has changed in profound ways, and this new edition reflects the world we now occupy.

Carbon is the only element that animates the entirety of the living world. Though comprising a tiny fraction of Earth’s composition, our planet is lifeless without it. Yet it is maligned as the driver of climate change, scorned as an errant element blamed for the possible demise of civilization. Here, Paul Hawken looks at the flow of life through the lens of carbon. Embracing a panoramic view of carbon’s omnipresence, he explores how this ubiquitous and essential element extends into every aperture of existence and shapes the entire fabric of life.

More than half a century after humans first walked on the Moon, exciting new space adventures are in the works. Thanks to major advances in rocketry, robotics, and other space technologies, humanity is on the verge of returning to the Moon, exploring Mars, building permanent orbiting space stations, expanding space tourism, and pushing the boundaries of exploration throughout the solar system and beyond. The Future of Space Exploration explores these exciting developments in 12 half-hour episodes, hosted by aerospace engineer and executive Dr. Ariel Ekblaw.

How about a deeper understanding of the celestial wonders without the dryness of textbook explanations? The Universe Explained (Kind Of) is not just another astronomy guide, but a unique blend of intricate cosmic marvels, engaging storytelling, and jaw-dropping visuals, all crafted with you in mind.

Rich with insight and packed with tales of birds and of people, this book reveals the great auk’s life before humanity, its death on the killing shores of the North Atlantic, and the unrelenting subsequent quest for its remains. Tim Birkhead’s research has revealed previously unimagined aspects of the bird’s life and also, unexpectedly, its afterlife; in a curious twist, Birkhead found himself the recipient of the archive of the man who accumulated more great auk skins and eggs than anyone else.

最初から、心なんてものは存在しない！？Q、悲しいから泣くのか、泣くから悲しいのか？日常生活を送っていると、「わたしであってわたしでない判断、行動をしている自分」を感じるときがあるかもしれません。

Explore the depths of human thought, emotion, and consciousness in The Art of the Mind, a groundbreaking journey into the mysteries of the human psyche. Samuel J. Rodriguez Jr. invites listeners into an expansive conversation that bridges scientific exploration, spiritual traditions, and philosophical inquiry to uncover the profound interconnectedness of humanity. Through chapters that traverse the realms of neuroscience, psychology, and ancient wisdom, the book challenges listeners to question whether their thoughts and beliefs are truly their own or reflections of a shared human experience.

A connection to nature is vital to our wellbeing. The sound of birds, the smell of tree oils, the effects of natural sunlight. Studies have shown that patients who can observe a natural scene through a hospital window recover faster, and lockdown proved that when most other aspects of life falls away, nature still feels like a necessity, not a luxury. But the majority of the world’s population lives in some form of urban environment, and by 2050, two thirds of humanity – nearly 7 billion people – are expected to live in towns and cities.

A hilarious guide to what's real (and what's not) in our vast, beautiful (and terrifying) universe.

Across the world, chefs, farmers, plant scientists and backyard growers are doing something extraordinary: creating new generations of fruit, vegetables and cereals, all bred specifically to flourish locally, taste delicious, and contribute to our food future. In The Accidental Seed Heroes, Adam Alexander dons his seed detective homburg to meet these twenty-first century seed heroes, who are not only championing traditional varieties but also breeding delicious new ones that will help create a sustainable future for our planet.

In his late thirties, Jeff Chu left his job as a magazine writer and found himself at Princeton Theological Seminary’s “Farminary”—a twenty-one-acre working farm where students learn to cultivate the earth while examining life’s biggest questions. Now, he unpacks what he learned about creating “good soil,” both literally and figuratively, drawing lessons from the rhythms of growth, decay, and regeneration that define life on the land. In gorgeous, transporting reflections, Chu introduces us to the cast of characters, human and not, who became his teachers.

Over 50 years ago, astronomers launched the world's first orbiting telescope. This allowed them to gaze further into outer space and examine anything that appears in the sky above our heads, from comets and planets to galaxy clusters and stars. Since then, almost 100 space telescopes have been launched from Earth and are orbiting our planet, with 26 still active and relaying information back to us. In Eyes in the Sky, science writer Andrew May takes us on a journey into space.

With the publication of Bringing Nature Home, Douglas Tallamy revealed the critical role native plants play in attracting beneficial insects—and ushered in what is widely considered one of the most consequential movements in gardening. With Nature’s Best Hope, Tallamy expanded his audience from gardeners to homeowners with a passionate advocacy that detailed how everyone with a yard can make a positive environmental impact.

Sociogenomics brings together advances in molecular genetics and traditional social and behavioral science. The key tool is the polygenic index, which allows us to analyze DNA to measure a child's genetic potential. Today, we can estimate a child's adult height, how far they will go in school, and their weight as an adult—all from a cheek swab, finger prick, or vial of saliva. Dalton Conley and other researchers are using this new science to shed light on the ways in which genes shape our world, influencing how each person both creates and responds to the environment around them.

Britain is the home of the badger — there are more badgers per square kilometre in this country than in any other. And yet many of us have never seen one in the wild. They are enigmatic, nocturnal creatures who vanish into their labyrinthine underground setts at the first hint of a human. Here, Patrick Barkham follows in the footsteps of his badger-loving grandmother, to meet the feeders, farmers and scientists who know their way around Badgerlands: the mysterious world in which these distinctively striped creatures live out their lives.

El cerebro es un órgano plástico, que puede ser esculpido con la intención y la voluntad como herramientas. Conocer su capacidad para aprender y adaptarse al entorno es descubrir aquello que nos construye desde fuera. Pero, paradójicamente, es esa misma plasticidad neuronal la que nos brinda la oportunidad de transformarnos desde dentro.

Dalla maledizione di Tutankhamon al Triangolo delle Bermuda, dal Sangue di San Gennaro all’affondamento del Titanic: un viaggio affascinante alla scoperta dei più celebri misteri dell'umanità.Massimo Polidoro, sfoderando un approccio che fonde mentalità empirica e genuina curiosità verso i fenomeni più strani, ci accompagna lungo un itinerario che cerca di fare luce sui più grandi misteri della Storia. Massimo Polidoro (1969) è uno scrittore e divulgatore scientifico, storico collaboratore di Piero Angela, attualmente segretario nazionale del CICAP.

When Afia, a newborn Western Lowland Gorilla, is rejected by her mother Kera after a difficult birth, her human keepers start the challenging but rewarding experience of hand-rearing her themselves. Teaching her the ropes of life in the Gorilla House at Bristol Zoo is tricky enough. But providing 24/7 care for a baby gorilla means Alan must hand-rear Afia in his own home too, forging a remarkable emotional bond between them over the course of many sleepless nights.