Naturopathy & Holistic Medicine

My latest book is a guide for psychotherapists and other helpers to learn my multidimensional approach to effectively treating the childhood trauma that is commonly at the roots of Complex PTSD. It can deeply aid therapists to mend the damage and arrested development that survivors experienced as traumatized children in the "care" of abusive and/or neglectful parents or other caretakers.

Are you ready to embrace the healing power of nature and take control of your health naturally? Healthy With Herbs is your ultimate guide to unlocking the incredible benefits of herbal remedies for everyday wellness challenges. Whether you’re new to herbal medicine or a seasoned enthusiast, this book is packed with practical solutions, time-tested wisdom, and modern insights to help you live a healthier, more balanced life. Why Choose This Book? In today’s fast-paced world, natural and holistic health solutions are more relevant than ever.

Unlock the secrets of nature’s pantry and become a master forager, without ever leaving your urban haven! Have you ever looked curiously at the greenery around you and wondered if they're edible treasures waiting to be discovered? Does the complexity of plant identification make the endeavor of foraging feel overwhelming? Do you wish you could turn foraging into a rewarding, urban adventure but feel hindered by safety concerns and lack of guidance? This feeling is common among budding foragers, but fear not – you're not alone on this journey!

Are you tired of living with persistent pain that steals your energy and compromises your quality of life? Do you find the complexity of medical advice overwhelming, wishing for more straightforward, accessible solutions? Are you searching for a holistic approach that fits your busy lifestyle, providing real, sustainable results? But that can change with the empowering strategies in this book, designed specifically for you. Here's just a taste of what you'll discover in Calm the Inflammation: The Science of Inflammation: How Inflammation Affects Your Body and Health.

The cells in our bodies are not independent units. They do not control their own feeding, elimination, migration, or reproduction; they are controlled by signals from the extracellular matrix (ECM) that surrounds them. This all-encompassing inner ocean unifies all our cells and controls them in a coordinated and integrated fashion. Revealing the stunning implications of the extracellular matrix, Matthew Wood shows how it clearly explains the actions and efficacy of holistic therapies.

Psychedelics are showing great promise as a new way to heal trauma and improve emotional wellness. Studies reveal that they can be effective in reducing PTSD, anxiety, and depression symptoms, even in cases that are resistant to other treatments. Stover offers a comprehensive and informative guide for both professionals and patients who are interested in learning more about psychedelic-assisted therapy.

Unlock the secrets to lasting weight loss and vibrant health with “The Holistic Approach for Weight Loss and Sustainability”. This insightful book explores how combining specific foods and understanding their enzymatic effects can create a powerful, sustainable method for achieving your health goals. Explore a holistic approach that goes beyond fad diets. Learn how certain foods and their natural processes work together to support effective weight management. Discover practical strategies to enhance your detox process, optimize digestion, and balance your nutrition.

Embark on an inspiring journey of resilience and healing with "Living with Ankylosing Spondylitis: A Journey to Hope and Healing." This insightful book offers a compassionate and empowering guide for individuals grappling with the challenges of ankylosing spondylitis (AS), a chronic inflammatory arthritis that primarily affects the spine and pelvis. In this deeply personal narrative, the author shares their own experiences of living with AS, weaving together stories of pain, perseverance, and triumph.

Within this book, Scott Sommer LAc. shares the story of his amazing journey with childhood epilepsy, his prayer at age 9, and then his miraculous healing when declared free of epilepsy at age 15. When he was just 9 years old western medicine told him he would never have a normal life. Feeling depressed and hopeless Scott went home and prayed. Through his Dad’s example and his own extensive study of nutrition (starting at age 9), Scott found the ancient secrets to Vibrant Health.

Medicinal Herbs & Natural Remedies: A Reliable Guide to Safely Discover, Source, and Cultivate Holistic Health Solutions for Sustainable Living, Regardless of Budget. Unlock the secrets of nature's pharmacy with this comprehensive guide to medicinal herbs and natural remedies. Perfect for beginners and seasoned herbalists alike, this book provides a trustworthy roadmap to safely discovering, sourcing, and cultivating holistic health solutions.

Schmerz-Auszeiten und innere Ruhe mit dem revolutionären Body-Coaching. Unerklärliche Dauerschmerzen, Erschöpfung, Unruhe: Schuld daran ist ein überlastetes Nervensystem – Millionen leiden darunter und schleppen sich mit akuten Beschwerden durch ihren Alltag. Die Lösung präsentiert Physiotherapeutin Julia Wohlfarth mit ihrem Body-Coaching, das ganz gezielt unsere blockierten verspannten Areale adressiert: ob Vagus-Training und Lümmeln für Sofort-Entspannung, Barfußgehen im Schnee oder Sofa-Routinen für Hüfte und Rücken.

This 5-in-1 guide brings together the best of Dr. Sebi’s alkaline diet, herbal remedies, detox strategies, and wellness plans to help you achieve a stronger, healthier you.

Von der guten Kraft der Natur. Schon lange haben wir es geahnt, aber bisher war es nicht wissenschaftlich erwiesen: Kathy Willis liefert in diesem Hörbuch den Nachweis, dass die sinnliche Wahrnehmung von Pflanzen ursächlich ist für eine bessere Gesundheit und Stimmung sowie ein langes Leben. Die Forscherin zeigt viele, teils überraschende Wege, wie die Natur unser Leben positiv beeinflussen kann: Die Berührung von Holz beruhigt, Zedernholz stärkt die Krebsbekämpfungszellen in unserem Immunsystem, der Duft von Rosen trägt dazu bei, entspannt und sicherer Auto zu fahren.

God designed your body to not just live, but live to the fullest. In Naturally Healed the Holistic Way: A Comprehensive Guide, author Lakeisha Dale opens your eyes to how you can walk in the divine health God has destined for you to have. In vain shalt thou use many medicines, for thou shalt not be cured—Jeremiah 46: 11. While there is much information out there from health experts and holistic doctors, Naturally Healed the Holistic Way provides you with the perspective of a wife and mother who experienced natural healing through God’s revelation.

Unveil the secret wisdom of Yoruba practices – transform chronic pain into a journey of spiritual renewal and physical comfort Imagine a life where pain doesn't rule you, but becomes a path to something profound and enlightening. Enter the world of Yoruba practices, where chronic pain is not just a physical ailment but a spiritual challenge waiting to be conquered. Your pain has a purpose, and Yoruba practices are the key to unlocking it. Join this unique adventure that connects you with a culture rich in wisdom, where chronic pain becomes an opportunity rather than a burden.